Posted by on Nov 15, 2016 in Uncategorized |

Come join Katie Collins in this amazing Yoga for Athletes 2 hour workshop, this Sunday, November 20th from 11am – 1pm. Katie has been working with Division 1 and professional athletes for over 3 years. Her anatomy and nursing background will help ground this workshop to help students understand the benefits of practicing safe alignment, proper techniques and injury prevention to allow for a sustainable yoga (or athletic) practice for years to come. All levels welcome. No need to be a current athlete! $30 to attend, sorry class passes can not be used to attend. Sign up online or at the studio!