Saturday March 19th 12-2-p $25 In this workshop you will learn….How to Get the Best out of your Barre Workout w Emily! Emily will show you how to target each muscle group through proper form Discussion on weights, balls and other props and how they are most effectively used for optimum results Emily will address […]
Please join us on Saturday March 5th from 12-2pm for this awesome workshop! Happy The stress and activity of daily life contribute to lodging of the hips. The fact that many of us spend everyday sitting in an office does not help. In this class, we will start with a heat building sequence and then […]
0 Estudio will be hosting “Yoga for Athletes – NOT just for Athletes! A workshop with Katie Collins” Saturday February 20th from 11am to 1 pm. Cost is $25. This workshop is designed to encourage students to dive deep into hips, hamstrings and the often unstable shoulder girdle. Using key foundational principles of yoga and […]
Estudio is happy to announce Devonna Quinn has been added to our team of instructors! Devonna will be introducing her “Hip Hop Yoga” class this Monday January 25 from 7:15-8:15! This first class will be a FREE class! Hip Hop Yoga is a Yoga inspired dance class that is set to fun hip hop music. […]
College Students One Month Unlimited $69! High School Students One Week Unlimited $30!
GIVE the Gift of Yoga this Holiday Season and GET the Gift of Yoga for yourself! GIVE a 5 Class Pass-$65…GET 1 FREE Class for you! GIVE a 10 Class Pass- $120…GET 2 FREE Classes for you! GIVE 1 Month Unlimited $140…GET 3 FREE Classes for you! GIVE 3 Months Unlimited $360…GET 5 FREE Classes […]
You asked for it…You got it! Added to our schedule…Wednesday 12:15-1:15 Hot Flexibility Flow w Randi!!! AND this Wednesday class is FREE!!! Also, beginning in January this class will be offered on Friday’s at 12:15 as well!! Come spend lunch with Randi!!
A special time of year to say a special Thank You to all our awesome clients! We appreciate all of you each and every day! Thank you for taking this journey with us!! Enjoy these Special Deals as our Thanks to You! On sale Wednesday thru Sunday November 26th – November 29th 5 class pass […]
Estudio HOT YOGA & BARRE FITNESS Holiday Yoga Challenge Starts November 15th!! “Dont Get Your Tinsel in a Tangle” Estudio has a plan in place to keep you on track this Holiday Season with your Yoga practice AND win some awesome prizes! Challenge runs for 6 weeks November 15-Jan 1 Simply decide which Level you […]