Latham Schedule
Newton Plaza - 595 New Loudon Rd., Latham, NY
518-944-5139
NO RESERVATIONS NEEDED!
Mondays
8:30-9:15am - x-press barre - Randi
9:30-10:30am - hot power yoga - Emily
Coming Soon (6/24)!!!
12:15-1:15pm open level hot power yoga - Camille
5:00-5:45pm - $7 x-press barre - Renee; Noreen (6/24) Kaitlyn (7/1)
6:00-7:00pm - hot power yoga - Emily
Coming Soon (6/24)!!!
7:15-8:15pm warm candlelight restorative yoga - Ashley H.
Tuesdays
8:15-9:15am Intro to hot power yoga - Camille
9:30-10:30am - barre bootcamp - Emily
12:15-1:15pm - open level hot yoga - Randi
4:15-5:15pm - open level hot yoga - Genii
5:30-6:15pm - x-press barre - Emily
6:30-7:30pm - hot power yoga - Sachi
Wednesdays
8:30-9:15am - barre bootcamp - Kelly; Denise (6/19)
9:30-10:30am hot power yoga - Ashley C.
12:15-1:15pm Intro to hot power yoga - Camille
5:45-6:45pm - open level hot yoga - Noreen
7:00-8:00pm - $7 hot power yoga - Renee
Thursdays
5:30-6:30am - barre bootcamp - Melissa
9:00-10am - hot power yoga - Emily
12:15-1:15pm - open level hot yoga - Randi
4:00-5:00pm- - hot power yoga - Ashley
5:15-6:00pm - x-press barre - Sachi
6:15-7:15pm - hot power yoga - Sachi
Fridays
8:30-9:15am - x-press barre - Emily
9:30am-10:30am - hot power yoga - Emily
5:45-6:45pm - happy hour hot yoga - Brittany; Renee (6/21)
Saturdays
8:30-9:30am - barre fitness - Sachi
9:45-10:45am - hot power yoga - Sachi
Sundays
8:45-9:30am - $7 barre x-press - Renee
9:45-10:45am - hot power yoga - Emily
5:00-6:00pm - open level hot yoga - Noreen
