26 November

Happy Thanksgiving!

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At this special time of year we would like to Thank all of our amazing and loyal clients. We are truly Grateful for your continued support. As a Thank You enjoy these savings on now through Saturday! 5 Class Pass for $50 10 Class Pass for $100!! May purchase one of each for yourself, more […]

24 November

Two $9 Drop In Classes Now on Schedule!!

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Estudio now has two $9 drop in classes! Estudio-45 Barre class on Tuesday mornings with Ashley AND Strong Vinyasa Flow on Fridays at 5:15 are both just $9!! Enjoy!

20 November

NEW class tonight with Emily!

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Estudio has added a NEW Hot Yoga class! Hot Core Flow with Emily, Thursdays at 4:30! Hot Core Flow is smooth flowing vinyasa yoga with challenging core work blended in for an exhilarating practice. Get twisty…get hot! 45 minutes of intense hot yoga with core fusion

14 November

New Classes!

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Estudio has added 3 NEW Classes for you to enjoy! Sunday Barre at 3:00 with Ashley Wednesday Barre Burn at 6:00 with Renee Thursday Hot Core Flow at 4:30 with Emily Also check out our new lineup and times for Wednesday & Thursday Nights!

4 November

Estudio Free Yoga Class at Athleta!

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Estudio will be hosting a FREE yoga class this Wednesday, November 5, at 7:30 in the new Athleta Store in Crossgates Mall!  Come join our talented Kaitlyn Kusaywa as she brings this awesome class to the community for FREE!

1 November

Come learn to Fly! Inversion Workshop

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Come Fly!  Inversion Workshop Saturday, November 8th from 12pm-2pm!! Learn to go upside-down and ramp up your existing inversion practice with Emilia.  As with any practice, a strong foundation needs to be established in order to succeed.  In this workshop you will learn all the necessary tools needed to develop a safe and confident inversion […]