24 November

Two $9 Drop In Classes Now on Schedule!!

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Estudio now has two $9 drop in classes! Estudio-45 Barre class on Tuesday mornings with Ashley AND Strong Vinyasa Flow on Fridays at 5:15 are both just $9!! Enjoy!

20 November

NEW class tonight with Emily!

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Estudio has added a NEW Hot Yoga class! Hot Core Flow with Emily, Thursdays at 4:30! Hot Core Flow is smooth flowing vinyasa yoga with challenging core work blended in for an exhilarating practice. Get twisty…get hot! 45 minutes of intense hot yoga with core fusion

14 November

New Classes!

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Estudio has added 3 NEW Classes for you to enjoy! Sunday Barre at 3:00 with Ashley Wednesday Barre Burn at 6:00 with Renee Thursday Hot Core Flow at 4:30 with Emily Also check out our new lineup and times for Wednesday & Thursday Nights!

4 November

Estudio Free Yoga Class at Athleta!

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Estudio will be hosting a FREE yoga class this Wednesday, November 5, at 7:30 in the new Athleta Store in Crossgates Mall!  Come join our talented Kaitlyn Kusaywa as she brings this awesome class to the community for FREE!

1 November

Come learn to Fly! Inversion Workshop

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Come Fly!  Inversion Workshop Saturday, November 8th from 12pm-2pm!! Learn to go upside-down and ramp up your existing inversion practice with Emilia.  As with any practice, a strong foundation needs to be established in order to succeed.  In this workshop you will learn all the necessary tools needed to develop a safe and confident inversion […]

16 October

3 Month Unlimited Yoga & Barre Special -$299!

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You asked for it and here it is!  From October 15 thru October 31,  Estudio is offering a 3 month special on unlimited yoga and barre classes!  For $299 you can have 3 months unlimited classes!  A savings of $120 if purchased separately as 1 month unlimiteds!  Stay on track as  the holidays approach with […]

10 October

FREE Yoga Class Saturday October 11 at Athleta

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Estudio will be hosting a FREE Yoga Class Saturday October 11, 2014 at 9:00am in the new Athleta Store in Crossgates Mall!   Our own awesome Kaitlyn Kusaywa will lead the class!  Please bring your own mat, towel, and water.  Prizes and giveaways !!

15 September
2 September

5 & 10 Class Pass Specials!!

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As our pricing options will change effective September 15, 2014 we are offering 5 & 10 class pass specials until then!!! 5 Class Pass for $45!!! 10 Class Pass for $90!!! On Sale ONLY until September 15, 2014 Clients can purchase up to 2 packages each now through September 15!! Class Packs are good for […]

26 August

Barre Training Dates Announced!

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e-studio Barre Training Dates: Sunday Sept 28th, Sunday Oct. 5th, Sunday Oct 19th-all training dates –  1pm to 4pm location: e-studio Newton Plaza – Latham, NY cost: Early bird registration- prior to Sept 15th $385, after Sept 15th $400 Checks can be mailed to: 10 Hoffman Dr., Latham, NY or pay in person at studio. […]