Please come join us at Estudio for a very special Ovarian Cancer Fundraiser Yoga Class! Sunday March 29, 630-730pm. Class will be taught by Emily Clausi Lawson! $15 Donation includes a complimentary CD yoga playlist! All proceeds made will go directly to Caring Together, a local support group for Ovarian Cancer!
Join Ashley Colloton Loescher this Saturday March 21, from 12-2pm for an Ashtanga Yoga Workshop! Come elimintate cold, heavy, slow, and dull qualities by cultivating warmth, light, energy and clarity with this vigorous Vinyasa practice. Ashtanga Yoga is a set series of poses done in a flowing Vinyasa Style. This primary series is intended to […]
Starting Tuesday, March 10, 2015 two new morning Barre Fitness/Sculpt Classes have been added to our schedule! Come join Sonya at the Barre Tuesday and Thursday Mornings from 6:00-7:00am.
Looking for something fun for the kids to do over Winter Break?? Yoga for Kids! Estudio is offering two Yoga for Kids classes, Tuesday February 17 and Thursday February 19, 11:00am to 11:45am, with a special $9 drop in rate! This fun class is designed for kids 5-9 years old. Kids will be introduced to […]
This Saturday Estudio invites you to bring your “Love” to Yoga for FREE! Your “Love” can be anyone you simply LOVE! This includes a family member, a friend or, of course, your True Love! All Yoga classes on Saturday February 14 will have a special emphasis on opening your heart to count your blessings. Please […]
Learn to Fly a workshop with Meg Allen! Come join Meg Allen tomorrow for an introduction to Arm Balances! Learn to trust yourself and begin to develop a relationship with the idea of flipping your foundation upside down! Learning to fly is a Master Class with a warm up sequence leading into a break down […]
Our 8:30am & 9:30am classes for this morning Monday February 2 have been canceled.
Estudio is excited to host this amazing workshop featuring Justin Wolfer. Join him this Saturday, January 31 2015, from 12pm-2:30pm at Estudio! Unlock the Potential of your Spine is a game changer for anyone suffering from lower back issues. The first hour will be spent looking at the skeletal structure and movement patterns that commonly […]